California Gold Nutrition Omega 800 Ultra-Concentrated Omega-3 Fish Oil is a convenient daily supplement that makes it easy to add more omega-3s to your diet, as it is specifically designed for individuals looking for an ultra-concentrated, once-daily softgel.  Preferred Triglyceride Form with 480 mg EPA and 320 mg DHA Helps Support Cardiovascular Health* May Help Support a Healthy Inflammatory Response* Suggested use Take 1 softgel daily with food. Best when taken as directed by a qualified healthcare professional.